Sohum Wellness Sanctuary

Found in the vibrant of Al Quoz, Dubai, Sohum Wellness Sanctuary is a one-of-a-kind retreat where ancient Ayurvedic wisdom intertwines with contemporary luxury. Guided by the powerful Vedic mantra “So Hum” meaning “I am That,” Sohum offers wellness with reconnection to self.

Founded by holistic wellness expert Tanya S. Mansotra, the sanctuary is born from her lifelong devotion to spiritual and energetic healing. As a yoga instructor, Reiki master, sound healer, and medium, Tanya brings multidimensional expertise to every detail of Sohum’s experience, from therapeutic sessions to architectural design inspired by the five elements.

Recognized as the Best Luxury Ayurvedic Wellness Spa in Dubai 2025 by the Luxury Lifestyle Awards, Sohum Wellness Sanctuary sets itself apart through bespoke healing journeys that integrate traditional Ayurvedic therapies, sound and energy healing, and modern modalities. Guests can immerse themselves in Shirodhara, Panchakarma detox, Kati Vasti, and Abhyanga, or explore sacred practices like breathwork, chakra balancing, full moon ceremonies, and live kirtan.

The sanctuary also houses Sohum Café, a plant-based, zero-waste culinary experience rooted in Ayurvedic nutrition. Every dish is thoughtfully designed to nourish body and mind, using locally sourced organic ingredients and ancient food principles.

Sohum Wellness Santuary’s mission extends beyond momentary indulgence. With personalized wellness plans and ongoing support from expert Ayurvedic doctors, their membership program is built for sustained, holistic transformation. Sustainability is also at the heart of Sohum—from its eco-conscious interiors to its low-impact food philosophy, healing the Earth is as important as healing the self.

Loved by guests and media alike, Sohum has earned praise as a “luxuriously crafted retreat” by Global Spa, and countless testimonials call it a “peaceful, transformative space for complete rejuvenation.”