Sohum Wellness Sanctuary, located in Al Quoz, Dubai, is a transformative haven where ancient Ayurvedic traditions meet contemporary luxury, earning them the prestigious Luxury Lifestyle Awards 2025 for Best Luxury Ayurvedic Wellness Spa in Dubai.

A Sanctuary Rooted in Timeless Wisdom

Founded by holistic visionary Tanya S. Mansotra, Sohum carries deep spiritual intention. Tanya, a certified yoga instructor, Reiki master, and sound healer, channels her profound knowledge of chakras, crystal healing, mediumship, and aura reading into every facet of the sanctuary. Her vision is to combine mind, body, and spirit harmoniously, guided by the ancient Vedic mantra “So‑Hum,” meaning “I am That”—a theme woven throughout the sanctuary’s ethos and guest experience.

Award-Winning Distinction

The accolade of Best Luxury Ayurvedic Wellness Spa in Dubai 2025 from Luxury Lifestyle Awards places Sohum at the pinnacle of wellness excellence. This recognition underscores Sohum’s thoughtful fusion of traditional Ayurveda, personalized rituals, and indulgent surroundings, firmly positioning them as Dubai’s premier Ayurvedic destination.

The Healing Experience

At its core, Sohum offers a symphony of ancient therapies and modern wellness protocols, tailored to each guest:

• Ayurvedic Treatments: Signature therapies include Abhyanga, Shirodhara, Navara Kizhi, and Kati Vasti—each designed to soothe, detoxify, and restore the dosha equilibrium within the body.
• Panchakarma Detox: Their comprehensive detox rituals promote deep cleansing and rejuvenation, orchestrated by skilled Ayurvedic doctors and therapists.
• Sound & Energy Healing: From live kirtan sessions to sound baths and Reiki, Sohum marries spiritual practices with tangible healing. Their YouTube channel features Kirtan Dubai sessions hosted at the Sanctuary.
• Yoga & Breathwork: Daily classes in Hatha, Vinyasa, Ashtanga, Yin, Power, Kundalini, Flow Yoga, Yoga Nidra (and many more), and pranayama equip guests with tools to integrate wellness into their everyday lives.
• Holistic Journeys: Guests can embark on tailored retreats, including full-moon ceremonies and shamanic breathwork sessions, each designed for inward connection and transformation.

A Luxury Purpose

Opt for more than just traditional spa indulgence. Sohum’s sanctuary is a carefully designed environment, reflecting the five elements (Earth, Water, Fire, Air, Space) in every room to deepen the healing atmosphere. The experience is not only therapeutic; it’s lavish—catering to guests who seek elevated wellness without sacrificing sophistication.

Nourishment That Complements the Soul

Sohum’s on-site plant-based restaurant, Sohum Café, offers a zero-waste culinary philosophy. Rooted in Ayurvedic principles, the menu uses locally sourced, organic ingredients. Each dish is thoughtfully created for balance, nourishment, and delight, perfectly aligned with their mission of full-spectrum wellness.

A Sanctuary That Sustains

Long-term benefits matter. Sohum’s membership model offers bespoke wellness plans with ongoing guidance from Ayurveda doctors, balancing nutrition, lifestyle, and herbal remedies personalized to each guest. It’s wellness, sustained.

Sustainability, Built-In

From eco-conscious design to zero-waste dining, Sohum champions sustainability. Their mindful practices reflect a healing philosophy that extends beyond individuals to the planet—a rarity in luxury wellness.

What Guests Are Saying

Online testimonials reflect Sohum’s power to soothe and restore:

“This place is incredibly relaxing, offering the perfect environment to balance and rejuvenate not just your physical health but also your mental well‑being.” — Marina Junele

“Probably one of the best plant-based fine food experiences I had in Dubai. The place is beautiful and peaceful.” — Ekaterina Shaporova

Echoing this, Global Spa, a leader in wellness journalism, dubbed Sohum “Dubai’s newest holistic wellness sanctuary,” noting its “luxuriously crafted retreat” for body, mind, and spirit.

A Journey Back to You

Sohum’s gatherings are immersive: kirtan chants bringing community together, hot and cold therapy rooms that renew circulation, and breathwork ceremonies igniting inner clarity. From yoga studios to therapeutic spaces, every element is crafted to guide guests back to authentic self-awareness.

Booking Your Wellness Experience

For those ready to restore and elevate in beautiful seclusion, Sohum welcomes guests daily from 9 a.m. to 9 p.m. Located on Sheikh Zayed Road in Al Quoz, bookings can be made via phone or WhatsApp at +971 4 397 0271. Visit https://sohumwellness.ae/ for more information.